Example Curriculum

  Welcome to Just Breathe
Available in days
days after you enroll
  Pranayama
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days after you enroll
  Getting Started
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days after you enroll
  The Nervous System
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days after you enroll
  Nostril Breathing techniques
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days after you enroll
  HOW TO- CALMING BREATHING PRACTICES
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days after you enroll
  HOW TO- ENERGIZING BREATHING PRACTICES
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days after you enroll
  Additional sites and resources
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days after you enroll
  Course Conclusion
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days after you enroll
  Next Steps - how do you keep students engaged after they complete your course?
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days after you enroll